Free Yoga Webinar - Yoga for Respiratory Health

In honor of Isha Foundation's efforts towards the upliftment and wellbeing of human beings all over North America, Mayor of Dallas proclaimed Nov 23, 2019 as “*Isha Foundation Inner Engineering Day*”. To celebrate the day and to provide the much-needed support to the community during the pandemic, Isha Foundation is offering a Free Yoga Webinar to individuals across Texas, as a support for their health and overall wellbeing.

In this session participants will learn Simha Kriya, a powerful yogic process specifically designed to support the Respiratory system, help boost immunity, and enhance lung capacity and Chit Shakti (Power to Create) Meditation for Health. This meditation offering enables each one of us to become our own alchemist, that empowers us to transform long cherished desires into reality.