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Health & Fitness

See all health- and fitness-related stories below and check out Cooking with Karina for healthy recipes and tips for clean eating.

Anna Kimball, Phin Kimball, Si Kimball, Tripp Kimball

The Turkey Trot

By Annie Blaylock McQueen | November 1, 2018
Buzz Baby
People in this article:
Anna Kimball, Phin Kimball, Si Kimball, Tripp Kimball, Ed O’Neill, Adam Smooke, Jacqueline Smooke, Hannah Smooke, Madison Smooke, Sharon Malone, Rich Malone, Joan Lebow, David Lebow
Cynthia and David Portugal

Going Green

By Tracy L. Barnett | November 1, 2018
Features
People in this article:
Cynthia Portugal, Sarah Portugal, David Portugal, Steve Stelzer, Kristin Ohlson, Lauren Figard, Gwen Figard

Fun run in Bellaire

By Jordan Magaziner Steinfeld | October 24, 2018
Buzz About Town
Jarrod Cyprow, Doug Klesel, Tim Lott, Matt Mogas

Muddy dads

By Jordan Magaziner Steinfeld | October 23, 2018
Buzz About Town
People in this article:
Jarrod Cyprow, Doug Klesel, Tim Lott, Matt Mogas
Amelia Marvin, Cate Nicodemus, Sarah Behan

Dash through West U

By Jordan Magaziner Steinfeld | October 1, 2018
Buzz About Town
People in this article:
Amelia Marvin, Cate Nicodemus, Sarah Behan
Dr. Abdel Fustok

The real Ironman

By Annie Blaylock McQueen | August 31, 2018
Buzz About Town
People in this article:
Abdel Fustok, Malak Fustok, Hussam Fustok, Eman Fustok, Omar Fustok
Erika Cruz, Liana Salehian

Climbing for cancer

By Liana Salehian | May 1, 2018
Buzz Kidz
People in this article:
Liana Salehian, Erika Cruz
Jenni Schaefer, Deborah Duncan, Amelia Coffman, Nate Nahmias, Catherine Wile and Priya James

Eating Disorders

By Andria Frankfort | February 1, 2018
Features
People in this article:
Nate Nahmias, Catherine Wile, Priya James, Deborah Duncan, Jody Radoff, Jenni Schaefer, Amelia Coffman
Veg Out

Veg out

By Sharon Albert Brier | January 24, 2018
Rumor Has It
People in this article:
Philamena Baird, Sippi Khurana, Claire Cormier-Thielke, Bettina Elias Siegel, Hallie Vanderhider, Fady Armanious, Bill Baldwin, Gracie Cavnar
Roasted Rosemary Pork with Asparagus

Healthy resolution eats

By Lauren Gates Lane | January 1, 2018
Cooking Buzz
People in this article:
Lauren Gates Lane
Christi Blakkolb Munz, Sienna Munz

Homemade first foods

By Annie Blaylock McQueen | January 1, 2018
Buzz Baby
People in this article:
Christi Blakkolb Munz, John Munz, John Luke Munz, Isabella Munz, Sienna Munz, Allison Livingston, Grace Livingston, Emma Livingston, Lindsay Evans, Savannah Evans, Garrett Evans
Courtney Spafford

Veggie Noodles

By Andria Frankfort | January 1, 2018
Features
People in this article:
Elizabeth Karkowsky, Heather Kearney, Bridget Kearney, Courtney Spafford
Connor Cox, Joey Rice, Jesus Celis, Thomas Maires

Going The Distance

By Cheryl Ursin | January 1, 2018
Features
People in this article:
Connor Cox, David Richards, Lissa Pearson, Carlos Fernandez, Tom Chappell, Emery Cookston, Brooke Alexander
Scott Humphries, Shane Merz and Jeff Cotner

Iron Men

By Jennifer Oakley | January 1, 2018
Features
People in this article:
Jeff Cotner, Scott Humphries, Shane Merz
Brian Williams

Marathon Man

By Annie Blaylock McQueen | January 1, 2018
Features
People in this article:
Brian Williams, Suzanne Willams, Vitaliy Williams, Buzz Rajabian, Sam Johnson
Meghan Lu, Bennie Perez

Rowing inspiration

By Meghan Lu | November 1, 2017
Buzz Kidz
People in this article:
Meghan Lu, Bennie Perez
Lisa Glatstein, Kim Moore, Renae Nunez, Barbara Shreffler and Mary Schneidau

The Whole Story

By Andria Frankfort | September 1, 2017
Features
People in this article:
Andria Frankfort, Mary Schneidau, Melissa Hartwig, Barbara Shreffler, Lisa Glatstein, Megan Schwartz, Renae Nunez, Kim Moore
e-cigarettes

The Vape Debate

By Michelle Casas Groogan | August 1, 2017
Features
People in this article:
Janet Pate
Charlotte Tomlinson

Healthy matters

By Annie Blaylock McQueen | July 25, 2017
Buzz About Town
People in this article:
Charlotte Tomlinson
Lisa Eicher and Charlotte Eccles

Ninja Warriors

By Annie Blaylock McQueen | June 1, 2017
Features
People in this article:
Charlotte Eccles, Lisa Eicher, Scott Eccles, Addison Eccles, Caroline Eccles, Jonathan Parr, Ace Eicher, Joey Eicher, Archie Eicher, Sevy Eicher, Radko Eicher, Sam Sann, Brandi Monteverde
Bike-pool

Bellaire Bike-Pool

By Jordan Magaziner Steinfeld | May 18, 2017
Buzzworthy
People in this article:
Mitch Beasley, Tassy Beasley, David Clark, Lagenia Clark, Jake Beasley, Boomer Beasley, Lexi Clark, Sylvester Turner, Ahmad Johns, Devin Matthew, John Ferris, Victoria Allen
Jimena Supiciche

Just keep swimming

By Jimena Supiciche | May 1, 2017
Buzz Kidz
People in this article:
Jimena Supiciche
Vibrant Veggie Snack Plate

Cooking with Karina: Keep the 'Go' in 'Goals'

By Karina Arnold | April 10, 2017
Cooking with Karina
People in this article:
Karina Arnold
West U Senior Center

Chair volleyball competition

By Jordan Magaziner Steinfeld | March 24, 2017
Buzz About Town
Robert M. Beren Academy students

Beren Students Host Free Skin Cancer Screening

By Adam Hoffman | February 24, 2017
School Buzz
People in this article:
Adam Hoffman, Sophia Collins, Jeffrey Collins, Dina Kirshner, Dr. Riva Collins
Shelley Iglesias, Melanie Ringold, Lindsay Stout, Sarah Ray, Leisa Dillon, Kristi Oldham, Kate Bialas and Jodie Corson

Cooking up a cure

By Jordan Magaziner Steinfeld | February 21, 2017
Buzz About Town
People in this article:
Leisa Dillon, Andy Dillon, Kristi Oldham, Mike Oldham, Sarah Ray, Robert Ray, Lindsay Stout Trent Stout, Kate Bialas, Eddie Bialas, Jodie Corson, Randy Corson, Shelley Iglesias, Billy Iglesias, Melanie Ringold, Daniel Ringold
McKenna Granberry, Melissa Granberry

Exercise Playlists

By Andria Frankfort | January 1, 2017
Features
People in this article:
Ann Hill, Melissa Granberry, Zach Granberry, McKenna Granberry
Elaine Griffin

Women Who Tri

By Angie Frederickson | January 1, 2017
Features
People in this article:
Shakti Dalal, Kavita Murthy, Sheri Davidson, Elaine Griffin, Justin Griffin, Erin Stetzer, Alec Stetzer, Morgan Stetzer, Patrick Stetzer, Karen Klucznik
Smoked Salmon Toast

Cooking with Karina: Watching the Winter Weight

By Karina Arnold | December 19, 2016
Cooking with Karina
People in this article:
Karina Arnold
Rice running trail

Where to Run in Houston

By Haley Kurisky | November 17, 2016
Houston Happenings with Haley
People in this article:
Haley Kurisky