Gentle Yoga Flow and Sound Meditation - Fitness presented by UTHealth Houston

Strengthen your body, relax your mind and find your center with this dynamic flow yoga and sound healing with Farida Meguid and Saumil Manek.

All fitness levels are welcome in this free fitness series at Discovery Green. Registration is requested on site. Bring a towel and water, as well as a mat for yoga classes. Visit discoverygreen.com/fitness for updates.