Hatha Yoga

A practice for enhanced awareness, and a strong, healthy body. No pre-registration required. Participants must sign a waiver upon arrival. PLEASE NOTE: Due to public health reasons, yoga mats will no longer be loaned out but can be purchased in the office from 9 a.m.-6 p.m.. You are welcome to bring your own yoga mat, a towel and water. 

Note: Participants are required to sign an exercise release form upon arrival. Please consult your physician before engaging in exercise, but also consult your physician before avoiding exercise.