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BELLAIRE • MEMORIAL • RIVER OAKS • TANGLEWOOD • WEST UNIVERSITY

Mindfulness in Nature

Mindfulness in Nature

 

Practice being mindful - participate in Heather Sullivan's weekly mindful class at Russ Pittman Park. These classes will provide you with the tools you need to be present. You’ll find it to be a restorative time in nature, a chance to focus your awareness on the present moment, calmly acknowledging and accepting your feelings, thoughts, and bodily sensations while you seek respite from your hectic daily life.

Walk-ins are welcome, but you are also welcome to register ahead of time here.

Dates: 
Friday, February 21, 2020, 12:30 pm to 1:30 pm
Friday, February 28, 2020, 12:30 pm to 1:30 pm
Friday, March 6, 2020, 12:30 pm to 1:30 pm
Friday, March 13, 2020, 12:30 pm to 1:30 pm
Friday, March 27, 2020, 12:30 pm to 1:30 pm
Friday, April 3, 2020, 12:30 pm to 1:30 pm
Price: 
$12 per person/class or $60 for the 6-week series
Venue: 
Russ Pitman Park
Address: 
7112 Newcastle St.
Bellaire, TX 77401

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