Private School Directory
BELLAIRE • MEMORIAL • RIVER OAKS • TANGLEWOOD • WEST UNIVERSITY

Jordan’s Homemade Smoothies

Submitted by Jordan Maedgen, Buzz reader | August 1, 2016
Ingredients: 

Water
Baby spinach or spinach/kale mix
Frozen mixed vegetables
Variety of fruit (pineapple, mango, strawberries, blueberries, orange, banana)

Recipe directions: 

Blend 1-2 cups of water with several handfuls of fresh baby spinach. Then add ½ -1 cup frozen vegetables and fruit you want. Blend until smooth. Can send smoothies to school in a metal Thermos with a straw. Makes 2 10-ounce smoothies.

Good combos: strawberry banana + almond butter; mango pineapple; blueberry banana + Greek yogurt; strawberry pineapple; orange mango; orange pineapple; orange + Greek yogurt.

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