Abby Cowan’s Pomegranate Parfait
Abby Cowan, 11, created the tasty Pomegranate Parfait. Filled with fruit, yogurt, honey and nuts, Abby’s recipe is easy and healthy. (Photo: hartphoto.com)
Ingredients
1 cup nonfat vanilla yogurt
4 teaspoons honey
½ cup pomegranate seeds
½ cup blueberries
½ cup walnuts, chopped
Directions
In a parfait dish, place a layer of each ingredient, one on top of the other. Decorate the top layer with a combination of the pomegranate seeds, blueberries and chopped walnuts. This dish can be made and served right away, or can be made ahead of time and kept cool in the fridge until ready to serve. Serves 1.