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BELLAIRE • MEMORIAL • RIVER OAKS • TANGLEWOOD • WEST UNIVERSITY

Turmeric Tonic

Turmeric Tonic

Turmeric Tonic. (Photo: Karina Arnold) 

Recipe source. 

Ingredients: 

2 cups coconut water 
1 Tbsp. grated fresh ginger
1 tsp turmeric powder 
Juice from 1 lemon or orange 
1 medium carrot 
1 Tbsp. raw honey
Pinch of black pepper and cinnamon  

Recipe directions: 

Place all ingredients in blender or food processor and blend until smooth. Drink as is or strain before drinking. 

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